How much money and time have you thrown away on fad diets? Meanwhile, you are bigger now than you've ever been. As sleeping through the night has come to be quite a chore, you have grown rather tired. Well, have no fear. The undesirable changes to your body are only natural. What happens is the middle-aged brain cuts back on the amount of important

How much money and time have you thrown away on fad diets? Meanwhile, you are bigger now than you've ever been. As sleeping through the night has come to be you have also grown quite tired. Well, have no fear. The unwanted changes to your body are just natural. What happens is the middle-aged brain cuts back on the amount of important hormones, suc

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